- Announcements
- 09/02 更新
Frailty check and frailty prevention seminar for seniors (free, registration required)

This course is designed to help you stay healthy and vibrant for as long as possible.
Please register to participate.
● First Frailty Check
Let's check your muscle mass, oral function, and other factors to assess your current level of physical health!
Date and Time: November 4th (Wed) 13:30-15:10
● 2nd Frailty Prevention Seminar
We'll introduce exercises to prevent falls, strengthen muscles, and tips for living a healthy and active life!
Date and Time: Wednesday, November 11th, 1:30 PM - 3:00 PM
Instructor: Ryohei Harada
Physical Therapist, Kashiwanoha Orthopedic Surgery and Rehabilitation Clinic
● 1st and 2nd session common
• Location: LaLaport KASHIWANOHA North Building 3F, Machi no Kenko Kenkyujo Ashita
• Participation fee: Free
• Capacity: 20 people per session
・What to bring: Comfortable clothing (you will be barefoot), drinks, and the Kashiwa City health app, WaniFit (if you have one).
• Inquiries and applications:
Northern 2nd Community Comprehensive Support Center (8:30 AM - 5:15 PM, Closed Sundays and public holidays)
Tel. 04-7154-0200
Please register to participate.
● First Frailty Check
Let's check your muscle mass, oral function, and other factors to assess your current level of physical health!
Date and Time: November 4th (Wed) 13:30-15:10
● 2nd Frailty Prevention Seminar
We'll introduce exercises to prevent falls, strengthen muscles, and tips for living a healthy and active life!
Date and Time: Wednesday, November 11th, 1:30 PM - 3:00 PM
Instructor: Ryohei Harada
Physical Therapist, Kashiwanoha Orthopedic Surgery and Rehabilitation Clinic
● 1st and 2nd session common
• Location: LaLaport KASHIWANOHA North Building 3F, Machi no Kenko Kenkyujo Ashita
• Participation fee: Free
• Capacity: 20 people per session
・What to bring: Comfortable clothing (you will be barefoot), drinks, and the Kashiwa City health app, WaniFit (if you have one).
• Inquiries and applications:
Northern 2nd Community Comprehensive Support Center (8:30 AM - 5:15 PM, Closed Sundays and public holidays)
Tel. 04-7154-0200
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